One of the most popular attractions on Rarotonga is exploring the inland. Hiking trails include the Cross Island track, Papua Waterfall, Avana Valley and Raemaru Lookout.

Pa's mountain treks offer quite strenuous 3-hour hikes across Rarotonga, passing Te Rua Manga at 413 metres with great views towards the coast. For those with less energy, Pa also offers nature walks through local plantations and low lying forest where he explains about local herbal medicines and points out ancient marae (historical meeting places).

The Takitumu Conservation Area is a non-profit organisation on the south-east side of Rarotonga. The reserve covers 155 hectares of protected rainforest and is home to the endangered kakerori bird as well as several other unique birds and rare orchids. Guided tours only and bookings are essential.

Rarotonga Tour Companies

Aitutaki Tour Companies

Atiu Tour Companies


Readers may also be interested in the following destinations:

Fiji Hiking
Samoa Hiking
Tonga Hiking
Tahiti Hiking
Hawaii Hiking

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